Re: Fasting 3 days on, 1 day off. by thebeautyofasting ..... Fasting: Intermittent Fasting Support
Date: 8/10/2009 11:22:48 AM ( 15 y ago)
Hits: 7,074
URL: https://www.curezone.org/forums/fm.asp?i=1470372
I have tried the 3 days on and one day off, but for ME for some reason, I could never get back to the day 3 one. It was a constant day of eating once I put that first once of food in my mouth. But again that was my experience and I am sure many have been able to accomplish this, but I can not. It's either all or nothing.
Good luck!
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