Date:   8/6/2009 11:28:53 AM ( 15 y ago)
Hits:   2,700
URL:   https://www.curezone.org/forums/fm.asp?i=1468504

EVERYONE can do this. Im SURE Uny will want you to do this! The basics are that you get in the shower and do hot(dont burn yourself) one minute and then cold one minute. You do each for one minute, seven times, making up 14 mintues. Im pretty sure on the IP you do this 3 times a
day : )(the insructions do vary a little sometimes,see links below).

"the program calls for full body hot/cold SHOWERS and/or hot/cold contrast therapy to a particular area of the body that is compromised." quote from uny


//www.curezone.org/forums/fm.asp?i=1418200#i

//www.curezone.org/forums/fm.asp?i=1418238#i

//www.curezone.org/forums/fm.asp?i=1446924#i

 

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