Date:   8/6/2009 3:34:53 AM ( 15 y ago)
Hits:   8,078
URL:   https://www.curezone.org/forums/fm.asp?i=1468342

for one cup Wheat Flour
the following may be substitued
--------------------------------------------------------
Barley Flour----------------------------------1 Cup
Corn Flour------------------------------------1 Cup
Corn Meal (Coarse)----------------------------3/4 Cup
Corn Meal (Fine)------------------------------1 Scant Cup
Rice Flour------------------------------------7/8 Cup
Oat Flour-------------------------------------1&1/3 Cup
Potato Starch Flour---------------------------5/8 Cup
and
Rye Flour-------------------------------------1&1/4 Cups

----------------------------------------------------------
----------------------------------------------------------
for one Tablespoon of Wheat Flour
the following may be substitued
-----------------------------------------
Corn Starch-------------------------------------1/2 Tablesp
Potato Starch Flour----------------------------1/2 Tablesp
Arrowroot Starch-------------------------------1/2 Tablesp

 

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