Re: Fasting, metabolism, and preventing weight gain after the fast by cari410 ..... Fasting: Water Only
Date: 7/31/2009 10:46:50 PM ( 15 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1465706
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Hey,
Thank you for you answer. This is exactly what I was looking for.
I already broke my fast after a week with two days of refeeding and now is back to day 1. I'm going to go for another week and if I feel good enough I will make it two. I am going to follow the schedule you outlined after the fast, but probably with salads rather than juices. I think I will keep on adding 100 calories every half a week to make the transition smoother.
Best,
Carina
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