Date:   7/30/2009 12:27:16 PM ( 15 y ago)
Hits:   3,590
URL:   https://www.curezone.org/forums/fm.asp?i=1464879

what you have eluded to is one of the reasons for awakening at night. you can try to take more protein and fat before sleep than the amount you are currently taking. if that does not work, you will need some additional sugar balancing nutrients to help
 

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