Date:   7/29/2009 10:11:44 PM ( 15 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1464587

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I was wondering what would be better for weight loss, keeping up your metabolism, and preventing weight gain after the fast. Would several small fasts (5-7) with one day of refeeding in between be better than a "20ish" day fast in terms of producing solid weight loss? I was wondering if by refeeding once in a while would prevent my metabolism to slow down to the extent of a "20ish" day fast? What are your suggestions? Should I continue with my fast without interruptions or should I break it in 3 or 4 parts?

Thanks,

Carina
 

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