Date:   7/28/2009 7:39:50 AM ( 15 y ago)
Hits:   35,850
URL:   https://www.curezone.org/forums/fm.asp?i=1463564

i really want to find a probiotic food or drink that i can have every day but i just dont believe that dairy on a daily basis, even fermented is optimum. just too much info against dairy. so i was hoping to find a happy medium. you are right tho i dont have any reaction to milk kefir except for i follow a vegan diet for part of the year.
its a bummer i have to throw my water kefir grains out. but it seems to be one of those new foods that are not time tested as the traditional foods.
 

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