Date:   7/24/2009 8:55:28 AM ( 15 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1461512

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Thanks for a great message Dr. Chris. The GI of Watermelon as I've seen around the internet has been rated between 70 and 73, making it a high GI food. I'm not sure if you recall, but further down on this forum I posted the results of ingesting huge amounts of Watermelon post fast, and the tingling I experienced as a result.

I'll investigate the GI ratings of other fruits, rather than making a quick/rash decision to ban fruits altogether.

Thanks again.
 

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