Date:   7/19/2009 11:48:55 PM ( 16 y ago)
Hits:   2,975
URL:   https://www.curezone.org/forums/fm.asp?i=1459177

Maybe this will help.

http://www.whfoods.com/genpage.php?tname=nutrient&dbid=115


The bottom chart shows the amount of milligrams per weight. I thought potato skins had a lot of zinc; but that's not even listed.
 

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