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Is 20min a day 5 days a week enough? by prestige334 ..... Exercise and Fitness Support Forum

Date:   7/19/2009 8:44:41 PM ( 15 y ago)
Hits:   2,299
URL:   https://www.curezone.org/forums/fm.asp?i=1459084

I was wondering if anyone could tell me if 20min a day 5 days a week is enough. I am trying to lose 10-15 lbs.
 

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