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speaking of sugars... by jfh ..... The Truth in Medicine

Date:   7/15/2009 8:37:43 AM ( 16 y ago)
Hits:   5,231
URL:   https://www.curezone.org/forums/fm.asp?i=1456566

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Can you please elucidate on "safe" sugars?

The first content I look at, on a food product, is the amount of sugar. Then I look to see if it contains HFCS. Then I look at sodium content. etc.

I really like some of the so called nutrition bars; but ...

sugar alcohols (give me gas)
honey (love it)
cane syrup
and others.

 

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