Re: how fast they should be done? by Blackbeard ..... Five Tibetans Support Forum
Date: 7/13/2009 9:07:31 PM ( 16 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1455784
I do them much slower. The form and breath are much more important than speed. You want to do them at a comfortable pace.
Keith S. :{)>
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