Kefir safe for people with hypoglycemia/food intolerance? by Konnor ..... Kefir Grain Support Forum
Date: 7/11/2009 4:54:09 PM ( 15 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1454397
Hi there,
I'm interested in trying kefir although concerned about the carb content/effect on someone with hypoglycemia when drunk on an empty stomach.
I'm also dairy and nut intolerant, which doesn't leave many options with regards to milk!
I was hoping I could at least try coconut milk or water?
Has anyone else with hypoglycemia found they can tolerate kefir okay?
I was thinking perhaps this might be suitable...
http://www.red23.co.uk/Dr-Martins-Organic-Coconut-Milk-500ml_p_1145.html
Many thanks
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