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Kefir safe for people with hypoglycemia/food intolerance? by Konnor ..... Kefir Grain Support Forum

Date:   7/11/2009 4:54:09 PM ( 15 y ago)
Hits:   5,147
URL:   https://www.curezone.org/forums/fm.asp?i=1454397

Hi there,

I'm interested in trying kefir although concerned about the carb content/effect on someone with hypoglycemia when drunk on an empty stomach.

I'm also dairy and nut intolerant, which doesn't leave many options with regards to milk!

I was hoping I could at least try coconut milk or water?

Has anyone else with hypoglycemia found they can tolerate kefir okay?

I was thinking perhaps this might be suitable...

http://www.red23.co.uk/Dr-Martins-Organic-Coconut-Milk-500ml_p_1145.html


Many thanks
 

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