Date:   7/11/2009 8:59:07 AM ( 16 y ago)
Hits:   3,018
URL:   https://www.curezone.org/forums/fm.asp?i=1454157

See what happens when you listen to me?  Just kidding.

Soft flexible nails indicate a silica deficiency.  This is why I mention that the nails are one of the best indicators for silica absorption.

Nails that are dry and brittle usually indicate a essential fatty acid deficiency.

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