Re: Leaky Gut Syndrome??? by ruff magruff ..... Ask CureZone Community
Date: 7/10/2009 9:09:32 PM ( 12 years ago ago)
any fermented/ mold infected foods can cause bloating with leaky gut and candida
for me this is all vinegar,soy sauce, yoghurt and even good stuff like miso, carrots, beets (and i know its not the Sugar cause i eat other more-sugary things fine)..also i cant eat any nuts or seeds as they cause constipation/bloating from mold
hope this helps...
try the roatation diet, eating one thing at a time to see what you are sensitive to...and eliminate them...often you will need to wait an hour to get any symptoms..sometimes they happen instantly, and sometimes 2 hrs
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