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Juice Fast Day 2 Exercise now or wait? by Trystan12 ..... Fasting for Weight Loss Forum

Date:   7/6/2009 6:52:42 AM ( 16 y ago)
Hits:   19,832
URL:   https://www.curezone.org/forums/fm.asp?i=1450523

Hi everyone,

I made it to day 2! I'm pretty excited, I saw that some weight came off on my scale, I have about 48lbs to go!!! I was wondering if it is better to wait to exercise after my body gets used to the fasting, or if I should just jup in and continue my routine. I don't want my body to go into shock I'm hoping to stay on this fast a long time, until I reach my goals.
 

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