Date:   6/27/2009 11:33:56 AM ( 15 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1445317

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Bitters are best taken just prior to meals.  This will help to get the acid, bile and enzymes going for the meal digestion.  And many of the bitters have berberine herbs, which turn your tongue bright yellow. So taking them before meals will help get rid of some of the yellow as you eat.

Don't forget plenty of water throughout the day to handle the liver detox from bitters.

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