Date:   6/24/2009 10:37:37 PM ( 16 y ago)
Hits:   3,283
URL:   https://www.curezone.org/forums/fm.asp?i=1443837

>>"Too much corn and you'll give yourself, pellagra"<<

It does not have to be that way...

nixtamalization

http://www.thenourishinggourmet.com/2009/03/nixtamalization-nutritional-benef...

I have been doing this during corn season for four years or so now...

granted, it cannot be done with popcorn :-) But as an occasional treat, it is better than some other options.

grz-


 

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