Date:   6/23/2009 5:07:44 AM ( 15 y ago)
Hits:   13,883
URL:   https://www.curezone.org/forums/fm.asp?i=1442763

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 I understand.

Here's a quote from Dr. Mercola's newsetter today....

Consumption of soy can predispose you to developing kidney stones due to high levels of oxalate present in many varieties of soybeans. One more nail in the coffin for non-fermented soy!

Soy's still getting a bad rap even from NDs.  Who has time to research all this???

That's why I appreciate you so much. I try to find someone I can trust and go with what they say. Most of the time they specialize in one, or a few things. It's nice that you're so knowledgable in so many areas. I need to get some sleep!

Peace.

Soy is hardly high in oxalic acid.  If you want high sources look at rhubarb, kale, spinach and purslane.  Even beans are higher.  Here is a link with a list of content by food:

http://growingtaste.com/oxalicacid.shtml

Plants high in oxalic acid, such as oxalis, purslane, and yellow dock have a lemony flavor.  It is the oxalic acid that gives these plants that lemony flavor.

I will have to dig up my write up on soy myths and post it here.

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