Re: Perimenopause by Dazey ..... Menopause, Premenopause
Date: 6/28/2004 11:02:21 AM ( 20 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=144261
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Well,when I get occasional sleep problems (falling asleep)
I use an over the counter product I HIGHLY recommend.
It is called ALLUNA(made by the makers of sominex I beleive)
This is a completely herbal pill (you're supposed to take 2 but one works for me)that just lets you fall asleep naturally.
It says right on the package it is NOT a drug but a dietary supplement.
Some people notice it working after a few days ..as I said with me it works in one night.
So I would try that.It is a combination of Valerian and Hops I believe.
Good luck.
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