Date:   9/28/2004 9:10:29 AM ( 20 y ago)
Hits:   2,007
URL:   https://www.curezone.org/forums/fm.asp?i=143973

The protein in your slimming shake was almost certainly helping your body's hormone balance.

How?

Protein stimulates insulin's opposing hormone glucagon.

Excess insulin is the most likely cause of PCOS - causing a wide array of hormonal problems.

Eating protein releases glucagon which opposes insulin in a whole variety of ways helping restore that hormonal balance.

I've helped people with serious PCOS overcome the condition - usually quite quickly and the biggest key is always the balance of protein and carbohydrate in the diet (insulin is released when you eat carbohydrates, glucagon is released when you eat carbohydrates).

The free ebook From Depression to glorious health and the book Undersize Me both detail how to eat for perfect carbohydrate balance and many other diet and lifestyle steps that help with this condition.

You can download the free book at www.undersizeme.com

I will post my notes on PCOS on this forum soon.

Kindest regards,
Andrew Cavanagh

Free book on diet and lifestyle changes to reverse Depression and so much more.

http://www.undersizeme.com
http://www.healtheaudio.com

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