Date:   1/22/2006 9:57:50 PM ( 18 y ago)
Hits:   29,005
URL:   https://www.curezone.org/forums/fm.asp?i=143218

If you are constipated, I'd suggest that you start with a mild soap solution enema instead of vinegar. Mix a bar of Ivory soap in a bowl or pitcher of water at 103 degrees F until it is milky in color (don't use liquid soap unless it is in pre-measured castile enema soap packets).

Afterwards you can take a salt water solution enema to rinse out any soap residue if you wish by using a teaspoon of Sea Salt or non-iodized table salt for each pint of water, or 4 teaspoons for a full bag.

Valerie
 

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