Date:   5/30/2009 8:15:33 AM ( 15 y ago)
Hits:   2,494
URL:   https://www.curezone.org/forums/fm.asp?i=1428956

They show up when I do the enemas having, evidently, come out the night before due to the oo/juice. (Can't mention that drink without making a face. Eeeyuck. Sure hope the coffee enema alone does for me what it did for Deb.)


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Hi,

I've done about 9 Liver Flushes with good results. I never did the ES, instead always opted to do a coffee enema the following morning to remove toxins and stones. I have since learned that instead of doing a regular flush I can do a coffee enema and while retaining it I elevate my hips on some pillows and lay on my right side and I get out as much junk as I did with the flushes so thats what I've been doing, lots easier. I always follow with a couple warm water to make sure all toxins and stones are out. Might not work for everyone but seems to be for me.
Yes, I usually get stones with the coffee enema if I elevate my hips like I said. I use a 2 quart bag and retain half for 10 minutes then release and then do the other half and retain for another 10 minutes.

The stones I get now aren't as large as when I first started flushing but the last 3 or 4 flushes the stones were smaller and not as many. I've been doing coffee enemas for a year for health reasons and read about someone here that elevates their hips during a flush and got good results so I decided to try it for a coffee enema and seems to work well for me.

Do you use anything to help soften the stones to help them release? When I flushed I would take malic acid for about a week before. Others here use Gold Coin Grass, never tried it. If you decide to give the flush another try definitely use a straw for the OO/GFJ, it really helped me get it down, plus I would hold my nose and suck on a peppermint candy as soon as I was done drinking. Whichever route you go I wish you well.

Deb
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