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Can you OD on nutritional yeast? by tierra ..... Natural Healing & Herbal Solutions w/Unyquity

Date:   5/28/2009 5:38:57 PM ( 15 y ago)
Hits:   8,208
URL:   https://www.curezone.org/forums/fm.asp?i=1427890

I'm so hooked on it. It's like MSG. I can easily take 6-12Tbsp a day. I'm not sure if one can OD on that stuff!?! I do know that RedStar nutritional yeast is fortified with Vit. B (unnatural?), so I should probably go easy on that. Is there any nutritional yeast not fortified with vitamins so that I can eat w/o guilt?

-mny, mny thx, tie

 

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