Re: Occational pain and discomfort after enema! Please Help! by #69242 ..... Enema & Colonics Support Forum
Date: 5/19/2005 7:15:29 AM ( 20 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=142605
Also, if you have some castor oil, please do a warm castor oil pack, that always seems to help with pai and bloating. If no castor oil, just use a hot water bottle. Also, have a warm bath and try to relax.
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