Re: Occational pain and discomfort after enema! Please Help! by hopelessminx ..... Enema & Colonics Support Forum
Date: 5/19/2005 6:19:24 AM ( 20 y ago)
Hits: 9,247
URL: https://www.curezone.org/forums/fm.asp?i=142603
Make sure you massage your abdomen,(with coconut or olive oil, would be nice) clock wise when your on the toilet..it will help loosen the pressure.
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