Date:   5/25/2009 2:25:27 AM ( 15 y ago)
Hits:   6,402
URL:   https://www.curezone.org/forums/fm.asp?i=1425477

I agree, it's made a big difference to me. This is an old thread, but since that date I have lost 30 pounds by eating this way and feel much fitter and healthier.

There are other doctors that follow this path too, such as Dr McDougall, though his variant replaces then beans and lentils with starchy food.

You can get lots of information from http://www.vegsource.com

 

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