Re: Beautiful Fast by Mighty.Sun.Tzu ..... Fasting: Water Only
Date: 5/24/2009 11:21:19 PM ( 16 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1425429
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"Wow, I am so impressed that I inspired someone else to start fasting!! =)"
haha, you like that do you? ;)
"All of your ideas look really good, although 2 hours of brisk walking might only work if you break it into chunks throughout the day. I was pretty beat on the fast!"
Yes, i will see how it goes, taking it hour by hour, day by day. So far so good. The tentative plan is to exercise 1 hour in the morning and 1 hour at sunset (nothing more intense than fast walking even if i feel like doing more). I was able to do this throughout the previous 10 day fast without issue. I have to believe that i am not very toxic this time around... or so it feels thus far. 80 days with 60% raw fruits and vegetables in my diet seems to have brought additional clean up. But it is still VERY early and i know how quickly the fasting body can turn on a person :).
"I too would like to get to 21 days or so. =) So glad to hear I have a buddy! =)"
Let us then do 21 days together ;). though if i make it to completion, there is no knowing how long that will be. If i continue to feel half this good throughout even if hunger triples, it will be easy :).
I have a feeling that drinking only to thirst is keeping me less hungry. Thirst was about 12 cups in day 1 and will end up being about 8 cups today (day 2). I am certain i was drinking at least twice that in the previous fast.
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