Date:   5/23/2009 7:33:00 PM ( 16 y ago)
Hits:   1,642
URL:   https://www.curezone.org/forums/fm.asp?i=1424818

I agree. Kefir is very beneficial, just remember to allow it to ferment a little longer to get rid of as much of the Sugar as possible.

As for the bacteria and colonization, that depends on the bacteria. A few strains are transient, but the vast majority of the flora do colonize in the intestines.
 

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