Date:   1/11/2005 5:08:07 PM ( 19 y ago)
Hits:   19,344
URL:   https://www.curezone.org/forums/fm.asp?i=142395

I don't do one before but I do take a rinse enema afterwards. Typically I use a solution of baking soda and Aloe Vera juice. Tow tablespoons of baking soda and one pint of juice plus water to make two quarts.
 

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