Date:   5/2/2009 12:59:28 AM ( 16 y ago)
Hits:   1,572
URL:   https://www.curezone.org/forums/fm.asp?i=1410602

I've tried two things that seem to work very well for me. First, I have all my water ready, but separate about 4 oz and warm it slightly. I put the entire amount of salt in the warmed water and mix it until it dissolves. Then I just drink that portion as a quick 'shot.' Then I immediately drink the rest of the room temperature water. It seems to keep me from feeling like vomiting.

Also, I have done just 1/2 dose of the swf for a couple days until I get more used to it. I still get lots of good elimination, I'm a smaller person so that could be why. This also keeps me from feeling like I will vomit.

Good Luck!
 

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