Date:   4/30/2009 8:06:53 PM ( 15 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1409663

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You did great going up to 16 days. Congrats. Unfortunately, ketosis stops once you eat something, so it will take 3 days to get back into the grove. To get back on track try iced lemon water to ease back into fasting, it helps me ease into a fast.
 

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