Date:   4/27/2009 9:45:36 AM ( 15 y ago)
Hits:   9,768
URL:   https://www.curezone.org/forums/fm.asp?i=1406609

I Was constipated...To fix it.. First thing in the morning drink slowly two glasses of tap water and have a fruit, like apples, grapes,plums. After a few days you are going to have at least one bowel movement a day.
 

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