Date:   4/12/2009 8:31:19 PM ( 15 y ago)
Hits:   4,458
URL:   https://www.curezone.org/forums/fm.asp?i=1395349

Hi guys

Will keep it short - I'm female and have decided to try the WD - purely for fat loss!

I'm eating:

Brekkie: 5 almonds; milk; yogurt

Lunch: 10 almonds; piece of fruit; and either yogurt/milk/another piece of fruit

Dinner: Big salad with tuna and a boiled egg; bread roll with lettuce, low fat fetta, chicken; and something else - not sure yet


Im sticking to 1200 calories a day total and get about 20 minutes of cardio each day

Is this okay?! Will it work?

Any advice would be greatly appreciated!! THanks heaps


 

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