Date:   4/12/2009 5:32:55 PM ( 15 y ago)
Hits:   40,136
URL:   https://www.curezone.org/forums/fm.asp?i=1395253

Yes I took Solgar Mag, Citrate 2 capsules - 400mgs. From my understanding most magnesium supplements are very poorly absorbed - apparantly this is why we cannot get our levels up. All I ever seemed to get was dirrohea/loose stools. However the spray bypasses the gut allowing better absorbtion - this has been my experience. I have been so impressed with the results from the spray but its no good if I am just encouraging my candida to grow. I find I cannot manage without it though or my symptoms creep back...insomnia, severe anxiety, restless legs, heart palpitations, muscle aches, tinnitis, trembling/shaking, poor liver detoxification but my overall symptoms of candida have not improved. I still cannot tolerate hardly any foods or supplements, terrible allergies...and the rest. I agree it is confusing but I really hope magnesium doesnt encourage the growth of candida. This is worrying.
 

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