Date:   4/12/2009 11:52:46 AM ( 15 y ago)
Hits:   10,167
URL:   https://www.curezone.org/forums/fm.asp?i=1395039

0 of 0 (0%) readers agree with this message.  Hide votes     What is this?

Hi Chrisb1 :)

Thanks for the info..

I do think the nutritional benefits gathered from green smoothies (especially those consisting of kale) out weight the cost of food combining. Since I've been drinking green smoothies I am rarely ever sick (haven't been sick in 3 years) and have never experienced greater vitality. The leafy greens and fruit i combine in my smoothies digest like liquid sunshine. I feel amazing immediately, bursting with energy. This is also true when drink a large cup of wheatgrass (4-5 ounces) on an empty stomach.

Everything in life seems to have a trade off. When it comes to weighting the nutritional benefits of consuming large amounts of raw dark green vegetables like kale at the cost of blending it with a little fruit, i personally find it well worth it :)


Best Regards, M

 

<< Return to the standard message view

fetched in 0.01 sec, referred by http://www.curezone.org/forums/fmp.asp?i=1395039