Date:   4/6/2009 3:58:55 PM ( 16 y ago)
Hits:   1,678
URL:   https://www.curezone.org/forums/fm.asp?i=1390986

Have you tried eating only two meals a day (preferably breakfast and lunch), which would allow the digestive organs to be ready to rest at night along with the rest of your body. I now eat just twice a day (second meal between 1:00 and 2:30 pm. If I eat in the evening, even early evening, I experience sleep difficulties.
 

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