Date:   4/4/2009 10:20:42 PM ( 15 y ago)
Hits:   31,999
URL:   https://www.curezone.org/forums/fm.asp?i=1389853

Hi Moreless and Everyone....HAPPY NEW YEAR TO YOU ALL!!

We recently purchased an elliptical trainer...I've only used it 4 times now.
I've noticed that unlike previous times that I step up my exercise program that
I'm not getting sore muscles like I normally would. It's not from the lack of
effort in working out as I am working very hard and perspiring like crazy.
However what I am doing is doing the 25 minutes of elliptical first and then I
jump on my rebounder for another 15 or 20 minutes.

So Moreless, I have a question. Do you think rebounding after other forms of
exercise is helping to eliminate some of the normal acid build up in the
muscles? Or is it because of the drink....I don't have my alkalizing drink until
later in the morning, but maybe I have enough mineral reserves built up now that
it can counteract the acids from exercise.

Whatever is going on, I am loving it. I feel so positive and energetic after I'm
done my routine...nothing like I have felt before so I must be doing something
right.

Thank you to Moreless or anyone who might have a comment or their own
observation.

Striveon:)
 

<< Return to the standard message view

fetched in 0.00 sec, referred by http://www.curezone.org/forums/fmp.asp?i=1389853