Date:   4/3/2009 4:55:12 PM ( 16 y ago)
Hits:   3,340
URL:   https://www.curezone.org/forums/fm.asp?i=1389016

I am taking 1 litre of water before sauna , good niacin and following all the vitamin Dr. sherry rogers suggested in her book Detoxify or Die , but still I am not able to get sweat.
15 min of running producing sweat but not the 45 min's of FIR (Far-Infrared-Sauna) sauna except little sweat here and there. I get enough niacin flush for my 400 mg niacin, get lot of dizzy ness, which disappears once I take post suana vitamins like buffered vitamin C , alpha lipoic acid , glutathoine. I am very traumatised by this lack of sweat. Are there any thing I can do .

Initially I tried 140 F for 1 hr or 1.5 hrs , but I stopped those hot temperatures once I started feeling the dry skin and intense heat related issues.

I appreciate any help,
 

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