Date:   3/16/2009 12:12:51 PM ( 15 y ago)
Hits:   4,367
URL:   https://www.curezone.org/forums/fm.asp?i=1376516

i did this a few years back, but didn't know it had a name. it was done more as "if i eat as late as possible in the day, there is less time for me to go wild with eating" i dropped a good 20 - 25 pounds and then went back to business as usual. so i started this past Thursday, and plan to make it a 'life style' and look forward to saying i'm at my goal weight several months from now versus looking for yet another fad diet. (i have to admit i'm a bit tempted to throw a couple fasts in to jumpstart things)
 

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