Date:   3/16/2009 12:07:19 PM ( 15 y ago)
Hits:   5,351
URL:   https://www.curezone.org/forums/fm.asp?i=1376512

Well one way of course is enemas. Another is fiber. I take psyllium husks in water before breakfast sometimes if Im
bound up. (there are alot of natural fibers you can add to water just read the contents carefully) The third is drink
ALOT of water daily.
 

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