Date:   3/6/2009 8:11:55 PM ( 16 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1370253

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What do you consider long term, and do you have the same opinion about shorter term fasts or do you believe they are worthwhile for their cleansing and purifying value?

I believe Water Fasting has astonishing value in that it enables a person to get a fresh start with new and wonderful habits, not to mention an incredibly cleaner system.

For long term weight loss, i agree that sensible diet and exercise is the answer. But i also believe that a Water Fast can do an amazing job in putting that into motion.

 

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