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Re: I was a competitive runner by spudlydoo ..... Ask Trapper

Date:   2/28/2009 7:33:17 PM ( 16 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1366470

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Running is not an option for many people with joint issues. I have next to no cartilage in my knee joints and in many places in my knees I have divots in the bone itself, so running, even gentle running is out of the question. The vibration machines provides the equivalant of a 1 hour weights workout in 10 mins, with no wear and tear on the joints. For me the cost was worth it as I now have a pain and drug free life, I am no longer a semi-cripple and now I don't need to think about getting replacement joints, as this was the only other option.

spud
 

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