Re: I was a competitive runner by High on Water ..... Ask Trapper
Date: 2/27/2009 11:50:56 PM ( 15 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1366127
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Maybe I misunderstood. I thought that maybe you were saying that running would help the cramping. I only mentioned it because it didn't help me as a kid.
I now walk for my exercise as well. No faster than 3 miles per hour.
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