Re: I want to know more about: by christi ..... Candida & Dysbiosis Forum
Date: 2/26/2009 3:48:19 PM ( 16 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1365305
I want to know more about your environment.
I had chronic candida and vaginal yeast infections for a long time. My candida has now been under control for 2 years.
Two MAJOR things helped this more than diet ever did:
1. Exercise - walking, running, some sort of cardio to get your heart rate up. 30 minutes a day at least. If youdon't exercise now, start by going for walks, maybe with your dog or a friend, whatever.
2. Do you have MOLD GROWING ANYWHERE IN YOUR HOUSE?
I did. The first place, I had mold and didn't know it. IT was an apartment. Then I left there and moved up to Northern CA. It rained for 5 months straight. By that time, my yeast infections came back, as did all my candida weight gain, skin rashes, feeling horribly, etc.
Then I moved back down to the Central Coast. No mold in my house, so the fact that when I left the moldy situation my candida IMPROVED DRASTICALLY.
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