Re: Weight Loss: Water Fasting -v- Fuhrman, so far by luvjoy ..... Fasting: Water Only
Date: 2/25/2009 9:32:59 AM ( 15 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1364466
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Hi Vorius,
I have never water fasted and started the Fuhrman 6 Wk Plan last week. It is basically a vegan diet - until you have lost the desired weight, although there is room for flexibility in his plan.
I lost 5 lbs. the first week. The best part is that I have no cravings for meat, cheese, butter, eggs or sweets. I am very satisfied and feel great - lots of energy, skin looks terrific.
If you are interested, Roooth and I are both keeping people posted on this forum. (I believe Roooth does have some Water Fasting experience.)
Just my 2 cents! Have a wonderful Wednesday!
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