Date:   2/17/2009 9:01:04 AM ( 16 y ago)
Hits:   13,269
URL:   https://www.curezone.org/forums/fm.asp?i=1358717

i BM in the morning and eat in the late afternoon or evening. this gives my GI tract very little to deal with during the day.

i dont like snacking. i have some coffee with honey in it in the morning and juice and water the rest of the day. i guess i get some calories but nothing solid till i eat.
 

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