Re: Iodine and Constipation, gut flora by spudlydoo ..... Iodine Supplementation Support by VWT Team
Date: 2/14/2009 6:42:04 PM ( 16 y ago)
Hits: 13,552
URL: https://www.curezone.org/forums/fm.asp?i=1356969
good post, have you found that since you've been taking Iodine that you no longer need to eat so much food. I have always had problems with being hungry , I'm not overweight, but I did eat a lot of food. When I started Iodine and supps I found that I just wasn't that hungry anymore. I now eat 2 meals a day, about half the size of what I was eating before. I do eat more nutrient dense foods now such as nuts(lots of nuts) and goji berries. I haven't had any probs with constipation. Some days I will only have one meal and maybe a few tomatos or fruit as a snack. I have increased my muscle mass percentage and lost body fat, so my body is not starving. Bone mass has also increased. Like you HOW I do drink a lot of water too.
spud
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