Vitamins by Fasting2Goal ..... Diet & Nutrition Support Forum
Date: 2/11/2009 8:28:32 AM ( 15 y ago)
Hits: 1,631
URL: https://www.curezone.org/forums/fm.asp?i=1354583
Following this Eat To Live program, I know that a multi vitamin is suggested.
I have been taking a Womans daily multi, but I want to make sure I am getting exactly what my body needs in regards to B12 and other vitamins.
I also read that on a no salt diet, we still need that iodine, how is this available, I did not see Iodine in my multi.
Now, if i sound like a dunce, I apologize, but vitamins and mineral supplements is all new to me.
What do you use?
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