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Edited by #71280 ..... Omega3 and Fish Oil Forum

Date:   2/8/2009 11:49:29 PM ( 16 y ago)
Hits:   4,738
URL:   https://www.curezone.org/forums/fm.asp?i=1352973

I work in the vitamin department at a health food store, and from what I've noticed to be an "average" dose of DHA is around 400-500mg. So, I believe that a "high" dose of DHA would be 1000-1500mg.

I try to take about 1000 a day, to help with mood.
 

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